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Sabtu, 08 Juli 2017

Borderline Personality Disorder Why They Dont “Get Used to It ”






At the annual meeting of the American Psychiatric Association in New York this year, I learned about a new finding from one study with patients who exhibit borderline personality disorder (BPD). The same finding also applied, although to a lesser degree, to those with avoidant personality disorder (AVD), which is pretty much identical to the diagnosis of Social Phobia.  I suspect that the reasons for the similar findings may be different for the two disorders.

The finding involved a part of the brain called the Amygdala. This little doohickey is central to a lot of brain functions, but in particular, it is the center for the body’s “fight or flight” response. I always though it fascinating  that the amygdala also has specific cells which respond only to one’s own mother (or other primary female attachment figure) and nothing and nobody else, and other specific cells which respond onlyto one’s father (or other primary male attachment figure). 

Although one cannot prove such things, this fact suggests to me that primary attachment figures may be the most potent of all of the environmental triggers to fear-based flight or fight reactions. They are certainly more powerful that a therapist can ever be for doing so, for instance.

The finding may relate to one of the primary symptoms of BPD, which goes by a variety of names. In the actual DSM criteria, it is described as “affective instability, or marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days.)” It is also called high reactivity, and lay people often label it hypersensistivity. In psychological tests, it is called neuroticism. Clearly, amygdala activation is intrinsic to this phenomenon.

Therapists have a tendency to think that patients with BPD over-react because they misperceive the behavior of others as being emotional slights, when the behavior is not at all meant as such. In fact, these therapists do not even know to what exactly the patient may be reacting to, or alternatively, that sometimes patients with BPD feign such reactions in order to provoke a specific response in others in order to recruit them to be enablers of the patients’ spoilerrole.

For example, one patient would go ballistic if anyone ever even implied that her mother might have been a loving parent. Of course, if one knew all the horrible things her mother had done to her, one could easily see why she would find such a comment annoying - to say the least!

The study I am discussing here is by Harold Koenigsberg and others (Journal of the American Psychiatric Association 171:82-90, January 2014). Study participants were asked to look at a series of pictures with either highly negative or neutral content, and the activation of the amygdala and another region of the brain called the dorsal anterior cingulate was measured using a specific type of brain scan. The subjects also subjectively rated their emotional responses to the pictures. 

Exposure to these pictures and these measurements were then repeated. Repeated only once, I’m afraid. The study would have been a lot more powerful if they had repeated the exposure several times.

The changes in emotional arousal and brain activation after a repeat viewing of the negative images was small but signficantly different between patients with BPD or AVD and the "normal" control subjects.  

The brains of the controls seemed to habituate, while those of the patients with BPD did not.  Habituation means that the controls got used to or became accustomed to the awful pictures, and their arousal levels decreased from what it had been after the initial viewing.

If anything, the emotional arousal of patients with BPD actually increased with the repeat viewing.

This finding, if it can be replicated, might seem to indicate that the brains of those with BPD are abnormal in this regard. However, as I have ranted in the past, a difference is not automatically indicative of an abnormality. In fact, it may be a conditioned response that is highly adaptive in particular environments.

In the case of patients with BPD in particular, they invariable grow up in chaotic family environments in which “getting used” to the chaos and not reacting to it when one needs to could be hazaradous to their and their family’s health, as described in my post on Error Management Theory.  If the chaos continues, such individuals need to pay even more attention to it, not less. 

This new research finding fits my ideas about that to a tee.

Senin, 17 April 2017

Some say “Youre depressed because you dont have enough faith ”


For a Christian leader to pass judgment on a Christian suffering from depression by saying, “you're depressed because you don't have enough faith,” or “you need to have more faith,” demonstrates not only a lack of sensitivity that beggars belief, but also demonstrates the depth of the leader’s ignorance.

To demonstrate how such comments are so far off the mark, let us take a moment to consider what King David wrote in Psalm 143.

Psalm 143:1-7
A psalm of David.
O LORD, hear my prayer,
listen to my cry for mercy;
in your faithfulness and righteousness
come to my relief.

Do not bring your servant into judgment,
for no one living is righteous before you.

The enemy pursues me,
he crushes me to the ground;
he makes me dwell in darkness
like those long dead.

So my spirit grows faint within me;
my heart within me is dismayed.

I remember the days of long ago;
I meditate on all your works
and consider what your hands have done.

I spread out my hands to you;
my soul thirsts for you like a parched land.
Selah

Answer me quickly, O LORD;
my spirit fails.
Do not hide your face from me
or I will be like those who go down to the pit.



The persecution afflicted upon King David by his enemies has lead him to the depths of depression, as we can see as he laments that he has been crushed to the ground, that he feels like he is dwelling in darkness like those long dead, and that his spirit has grown faint and his heart dismayed. Overwhelmed, David cries out to God to save him quickly lest he becomes like those who go down into the pit (which could refer to the grave or hell.)

We see David pouring his heart out before God. There is no empty religious rhetoric in a vain attempt to comfort himself - he makes no pretence that everything is fine. Yet in all this David is not demonstrating a lack of faith. Rather, although he is going through a very difficult time, David has found the courage to honestly express exactly how he is feeling.

The intensity of David’s suffering is so devastating that his life has been shaken to the core. Yet even as so many aspects of his life are crushed, we get to see what is left - the very foundations he is standing on. Let us keep reading:

Psalm 143:8-12
Let the morning bring me word of your unfailing love,
for I have put my trust in you.
Show me the way I should go,
for to you I lift up my soul.

Rescue me from my enemies, O LORD,
for I hide myself in you.

Teach me to do your will,
for you are my God;
may your good Spirit
lead me on level ground.

For your name's sake, O LORD, preserve my life;
in your righteousness, bring me out of trouble.

In your unfailing love, silence my enemies;
destroy all my foes,
for I am your servant.



So what are the unshakeable foundations in David’s life that have withstood these terrible trials? It is his trust in God - “I have put my trust in You,” and “I hide myself in You.”

This proves that it was not a lack of faith in God that led to David’s dire circumstances or depression. In fact, it was his faith in God that SUSTAINED him throughout that dreadful trial.

And so is the case with so many if not most Christians who are suffering from depression and other disabilities such as long term illnesses and handicaps. It is their faith in God that sustains them through such trials, that helps them keep going and not give up when so many others have done so.

My diary has entries very similar to Psalm 143, such as this one:

13th May 1990 -
Boy it is hard, it is so hard.
The deep pain is gone, but I’m still a mess.
This is one difficult road,
And I feel for all those who have had to tread it before me.

The old fears and doubts which swamped me before rise up against me,
But I have found that if I don’t examine and analyse them,
Then they don’t overcome me, I don’t fall.
I try to keep my eyes on Jesus, to trust Him, to rely completely upon Him.

How I long to be normal again,
As I believe this will end one day.
The recovery will be slow, I think.
It needs to be, I couldn't cope with anything instant.
I'm beginning to see some hope for the future, which is good I guess.
But it still seems so distant.

The Bible says to consider it joy to endure trials,
I must say that there has been no joy in this trial.
It defies any previous experience known to me.
But I’ve been forced to trust God when it seems He has abandoned me.
I have been forced to come to a place where I have trusted Him without feeling like doing so.
All I want to do is cry out that He had abandoned me, that He is not faithful.
But He is faithful. And I know that.
He is faithful and true. He is Jesus.



The fact is that depression destroyed my life goals and for a time, turned my life into a living hell. Yet in the midst of that hell I did not walk away from God or give up on Him. Instead, I clung to Jesus like a shipwreck survivor clinging to a life-raft, and He did not let me down. He sustained me, helped me to cope and keep going - even during the blackest phase when I could not feel Him doing so. And then, in His timing, He led me out of that place to greener pastures. And as I continued to trust Him, He used the trial for good, drew me closer to Him, set me free from lifelong anxieties, and helped my faith to grow so that I would be better equipped to deal with future trials.

Now that is faith – trusting in God when our world falls apart. Anyone can say, “I trust in God!” when they are well off, healthy or their life has no problems, but how deep is such faith? Gold is purified by fire and the Bible uses the same analogy regarding the maturing of our faith. Faith grows and matures when tested by the fiery trials that come our way.

Praise be to the God and Father of our Lord Jesus Christ! In his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead, and into an inheritance that can never perish, spoil or fade—kept in heaven for you, who through faith are shielded by God's power until the coming of the salvation that is ready to be revealed in the last time. In this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. These have come so that your faith—of greater worth than gold, which perishes even though refined by fire—may be proved genuine and may result in praise, glory and honour when Jesus Christ is revealed. Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy, for you are receiving the goal of your faith, the salvation of your souls. 1 Peter 1:3-9

These judgmental leaders who say, "if you had more faith you would not be depressed, or would not have this or that illness or handicap," are suffering from faulty theology to the extreme! Faith does not prevent us from going through trials - such trials develop our faith.

I would go so far as to say that those Christians who trust in God to sustain them through depression and other disabilities actually have a much stronger and deeper faith than leaders who tell them that they “need to have more faith." The fact is that these accusers have obviously never been through such a trial; otherwise they would have never made the accusation in the first place.

God uses such storms and trials to develop our faith, and this developing of our faith will assist us throughout the rest of our lives.

‘Consider it pure joy, my brothers, whenever you face trials of many kinds, because you know that the testing of your faith develops perseverance. Perseverance must finish its work so that you may be mature and complete, not lacking anything.’ James 1:2-4

Honestly, if such people stopping being so aloof, and instead of standing back at a distance and passing judgements, were to get close enough to someone suffering from depression, and upon seeing what they endure on a daily basis and yet continue to trust in God and cling to him, and if these accusers honestly cared about the depth of their own faith, they should fall on their knees and ask, “Please God, put me through such a trial so that I too can have faith like that.”

All verses from the NIV.


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